Recovery Room

  • Cold Plunge Therapy and Recovery Room

    Cold Plunge

    Enjoy allowing your body and nervous system exposure to cold temperatures. This practice helps to reduce inflammation and triggers the release of endorphins. Immersion allows you to experience a feeling of rejuvenation, increased energy levels, and improved mental clarity.

  • Infrared Sauna Therapy

    Infrared Sauna

    Our infrared sauna leverages infrared light to induce heat and promote health effect such as detoxification, improved circulation, muscle relaxation, skin health and weight loss support. Accommodates up to 2 individuals.

  • Compression Boots and Therapy

    Compression Boots

    Compression boots help enhance circulation, reduce muscle soreness and swelling, and promote faster recovery after workouts. By improving blood flow and lymphatic drainage, they support the removal of metabolic waste and reduce inflammation, leading to quicker recovery and potentially preventing injuries. 


  • Botox and Skin Therapy

    Botox & Filler

    Botox is a cosmetic treatment that temporarily reduces the appearance of fine lines and wrinkles by relaxing facial muscles. Administered by trained professionals, it offers a non-surgical solution for achieving a smoother, more youthful complexion.